I'm excited to announce a new four class Feldenkrais series on Zoom. I am calling it PSOAS LOVE and during class we will explore how we can relax our Psoas muscles to positively affect our digestive organs and nervous systems, and improve back pain and discomfort.
Most of the lessons will be done lying on the floor.
We will meet on Tuesday afternoons from 1 to 2 pm on July 12, 19, 26 and August 2 .
I will record our lessons so you are able to participate even if you miss a live class, and you can revisit the recordings whenever you like.
The price is $80 for the four week session, including recordings. If you'd like to join, please send me an e-mail at sarah@transcendentmovement.com and I will send you the Zoom link.