I'm excited to announce a new five week class Feldenkrais series on Zoom exploring the relationship between the head, neck and shoulders.

Most of the lessons will be done lying on the floor, and one or two will be conducted while sitting in a chair.

We will meet on Tuesday afternoons from 2 to 3 pm (Central Standard Time) on October 18, 25, and November 1, 8, and 15 .

I will record our lessons so you are able to participate even if you miss a live class, and you can revisit the recordings whenever you like.

The price is $100 for the five-week session, including recordings. If you'd like to join us, please send me an email at sarah@transcendentmovement.com and I will send you the Zoom link.