I'm excited to announce a new four class Feldenkrais series on Zoom in which we will explore improving balance. We will discover the delight in finding skeletal support starting in our feet all the way up into our heads. My hope is that improved balance in our bodies will translate to deeper transformative inner balance- both physical and emotional.

Most of the classes will be a combination of sitting or standing, and there will be options for every student according to his or her preferences.

We will meet on Wednesdays from 1 to 2 pm (central standard time) on May 4, 11, 18 and 25.

I will record our lessons so you are able to participate even if you miss a live class, and you can revisit the recordings whenever you like.

The price is $80 for the entire session, including recordings. If you'd like to join, please email sarah@transcendentmovement.com and I will send you the Zoom link.

I look forward to seeing you in May for this journey to discover what balance looks and feels like for you!