I'm excited to announce a new four Feldenkrais lesson series on Zoom called "Heads and Tails", in which we will explore the connections between the head and the pelvis. I will be offering two different class options- one class will be for students who prefer a mat (or floor) class, and the other class will be for students who prefer lessons in sitting (on a chair).

Heads and Tails on the Floor will meet on Wednesdays from 1 to 2 pm on March 2, 9, 16, and 23.

Heads and Tails in the Chair will meet on Tuesdays from 1 to 2 pm on March 1, 8, 15, and 22.

The price is $80 for the entire session, plus recordings in case you miss a lesson. Please let me know if you'd like to join by sending me an email at sarah@transcendentmovement.com, and which class option you prefer.