I am excited to share a package of four lessons in a series I am calling "Envision Yourself in 2022". Playing with different perspectives not only refreshes eye muscles that are aching from screen time, but can gently change patterns of tension in the neck, the jaw, the spine- and maybe even your big toe! The possibilities are endless- so let's explore them together!

The classes will meet via Zoom on Wednesdays at 1 pm, which means anyone can join regardless of location. If this is not a good time for you to meet- do not worry! I will record our lessons so you are able to listen to them if you miss a class, and you can revisit them whenever you like.

The four class series will start this Wednesday the 19th from 1 to 2 pm, and will meet the following dates:

January 19

January 26

February 2

February 9

The price for $20 per class- $80 for the entire session plus recordings in case you miss a lesson. Please send an email to sarah@transcendentmovement.com if you'd like to join, and I will add you to the class list and send you a Zoom link.