A series of Feldenkrais lessons exploring how to move forward during this time of ever- changing news, and how to recover our balance.

Although I would love to be meeting again in person, I think it best to continue offering a Zoom option for Feldenkrais classes this holiday season. Working with students this way means that everyone can join in from the comfort of their own home, and can attend in accordance with their own schedule.

I will be teaching one hour Feldenkrais lessons this fall on Tuesday afternoons from 1 to 2 pm on the following dates: November 16 and 30, and December 7 and 14. There is a "drop in" option for the class so there's no pressure to plan ahead, and you only pay for the classes you attend. Each class will be $20. If you'd like to join, send me an e-mail at sarah@transcendentmovement.com and I will send you a Zoom link and options for payment.